Caldonia teaches a dynamic Vinyasa-flow class, incorporating her skills as a contemporary dance artist into her teaching practise. Finding strength, stability and fire through creative movement combinations that dance around the mat.
Her interests lie in the continuous use of our breath in conjunction with the movement of the body, our personal development on and off the mat, and the joy and vitality that yoga can bring into people's lives. Her classes flow with spirit alongside an uplifting soundtrack.
Caldonia has trained with The Yoga People (Rocket and Patterns), Michael James Wong (Advanced Assisting and Touch Methodology), and at Trimurti Yoga School in Goa, India, under yoga practitioners such as Cheralee Joy and Arya Murti.
Caldonia regularly practises Dharma, Jivamukti and Rocket Yoga in London, bringing these elements into her classes.
Caldonia teaches open classes, private clients and for dance and theatre companies.
You can find her at Canada Water Studios, Health Town West Hampstead and moreyoga.
Caldonia is a certified 200hr Barre teacher, teaching at London's leading barre studio Barrecore.
Check out their schedule here.